Kid-Friendly Tip:It’s a known fact that kids (and adults!) love to dip! Whether they are sweet or savory, dips can serve as a vehicle for inspiring kids to eat more fresh fruits and vegetables. Sweet dips, like this recipe, yogurt or lightly sweetened whipped ricotta cheese are great for pairing with fresh fruit, while savory dips like hummus, guacamole or ranch are the perfect match for fresh veggies.