Mango-Orange Creamsicle Smoothie — Beth Stark Nutrition

Mango-Orange Creamsicle Smoothie

Mango-Orange Creamsicle Smoothie

Servings 2

Author Beth Stark

Prep time

5 Minutes

Inactive time

5 Minutes

Total time

10 Minutes

Ingredients

1 1/4 cups frozen mango cubes
2/3 cup orange juice
½ cup 2% reduced-fat ultra-filtered milk (such as fairlife® brand)
½ cup plain, 2% fat Greek yogurt
1 teaspoon pure vanilla extract
1-2 teaspoons pure honey, optional to sweeten if desired

Instructions

Combine mango, orange juice, milk, Greek yogurt and vanilla extract in a blender; blend until smooth and creamy. Makes About 2 ½ cups.

Nutrition Facts

Calories

200

Fat

3.5 g

Sat. Fat

2.5 g

Carbs

26 g

Fiber

1 g

Sugar

22 g

Protein

14 g

Sodium

80 mg

Cholesterol

15 mg

Serving Size: 1-1/4 cup
Additional Nutritional Information:
Added Sugars - 0g

https://bethstarknutrition.com/mango-orange-creamsicle-smoothie

All Rights Reserved: Beth Stark Nutrition

Mango-Orange Creamsicle Smoothie

Breakfast, Snack

American

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