
Fruity PB Roll Up
Servings 1
Prep time
10 MinutesTotal time
10 MinutesIngredients
Instructions
- Place tortilla on work surface.
- Stir yogurt and peanut butter together until blended.
- Spread yogurt and peanut butter mixture evenly over tortilla leaving a ½-inch border.
- Top evenly with strawberries.
- Sprinkle with cinnamon.
- Place banana on one side of the tortilla and gently roll up.
- Slide roll up into bites.
Notes
Nutrition Tip: Strawberries and bananas provide potassium which can help to naturally manage blood pressure. Other potassium-rich foods include citrus fruits, tomatoes, potatoes, leafy greens, beans and dairy products.
Nutrition Facts
Calories
320Fat
9 gSat. Fat
2.5 gCarbs
54 gFiber
7 gSugar
22 gProtein
12 gAdded Sugars
5 gCholesterol
0 mgSodium
290 mgServing Size: 1 roll up
All Rights Reserved: Beth Stark Nutrition