Cheesy Taco Chickpeas

Cheesy Taco Chickpeas

Servings: 14
Author:
Prep time: 10 MinutesCook time: 40 MinutesInactive time: 10 MinutesTotal time: 1 Hour
Kid-Friendly Tip:Experiment with “safe” flavors to nudge your kiddo into sampling new and unfamiliar foods. For example, tossing chickpeas with kid-friendly cheesy taco flavor can help them feel at ease with tasting a new food for the first time.

Ingredients

Instructions

  1. Preheat oven to 375°F.
  2. Arrange chickpeas on a large, rimmed baking sheet. Using a clean dishcloth or paper towels, roll chickpeas over the baking sheet to dry and loosen shells. Remove and discard as many shells as possible so the chickpeas turn nice and crispy when roasting.
  3. Transfer chickpeas to a large bowl.
  4. Add olive oil, nutritional yeast, chili powder, cumin, smoked paprika, cayenne pepper and salt. Stir well to evenly coat.
  5. Return chickpeas to baking sheet in a single layer.
  6. Bake 40 minutes, stirring twice. Turn off the heat and let chickpeas cool at least 10 minutes in the oven. Remove from the oven and cool completely.
  7. Store in an airtight container and eat within three days for the crispiest texture.

Nutrition Facts

Calories

80

Fat

3 g

Sat. Fat

0 g

Carbs

9 g

Fiber

3 g

Sugar

2 g

Protein

3 g

Cholesterol

0 mg

Potassium

0 mg

Sodium

135 mg

Serving Size: 1/4 cup

chick peas, roasted chick peas, beans, plant-based snack
Snack
American
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