Main Lunch Dish

Mini bagels topped with sauce, mozzarella cheese, mini pepperoni and bite-sized broccoli and baked
English muffin pizza topped with sauce, mozzarella cheese and toppings that are arranged to make a smiley face and baked
Lower-sodium deli ham, cheese, lettuce and hummus wrapped into pinwheels on a whole grain tortilla or flattened whole wheat bread
Cubed pepperoni, mozzarella balls and grape tomato on skewers
Lower-sodium turkey wrapped around mozzarella string cheese and cut into bites
Cooked rotini pasta salad with cubed cheese, grape tomatoes, cubed pepperoni and tossed with Italian dressing
Whole-grain waffles toasted and layered with jam, chia seeds and peanut butter then cut into two halves
Canned tuna, mixed with mayo, mustard and chopped pickles
Mashed black beans combined with guacamole, salsa and cheddar cheese in a small tortilla, rolled and cut into bites
Cooked cheese tortellini or ravioli
Banana-blueberry muffins
Baked egg “muffins” with veggies and cheese

Fruits and Veggies

Dips

Snacky Food