"Treat Yo’Self" Raspberry Ricotta Smoothie
Servings: 1
Prep time: 5 MinutesTotal time: 5 Minutes
A rich and indulgent smoothie that has a raspberry cheesecake likeness, yet provides satisfying protein from ricotta cheese and milk, plus fiber from raspberries and omega-3s from flaxseed.
Ingredients
Instructions
- Combine milk, ricotta cheese, raspberries, flaxseeds, honey and vanilla in a blender. Blend on high speed until smooth.
Notes
Blend a Better Smoothie Tip:
Use frozen fruit and/or vegetables when making smoothies to give them a thick and creamy texture that’s full of flavor and perfectly chilled.
Nutrition Facts
Calories
330Fat
16 gSat. Fat
8 gCarbs
33 gFiber
6 gSugar
23 gProtein
17 gSodium
150 mgCholesterol
50 mgPotassium
11 mgServing Size: 1 smoothie
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