"Fuel the Kiddos Right" Banana Sweet Potato Smoothie
Servings: 1
Prep time: 5 MinutesTotal time: 5 Minutes
A lightly sweet and fruity smoothie with a veggie boost from sweet potatoes that add a flavor so subtle your kiddos won’t be able to detect them!
Ingredients
Instructions
- Combine milk, banana, sweet potato, flaxseed, honey, vanilla and cinnamon in a blender. Blend on high speed until smooth.
Notes
Blend a Better Smoothie Tip:
Add mild-tasting veggies like baby spinach, zucchini, sweet potatoes or carrots to smoothies as an easy way to boost the nutrition without changing the flavor!
Nutrition Facts
Calories
200Fat
4.5 gSat. Fat
1 gCarbs
36 gFiber
4 gSugar
18 gProtein
7 gSodium
60 mgCholesterol
5 mgPotassium
4 mgServing Size: 1 smoothie
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