"Power Up with Protein" Banana Spinach Smoothie
Servings: 1
Prep time: 5 MinutesTotal time: 5 Minutes
This classic “green” smoothie combination is bursting with peanut buttery goodness and packed with protein from milk, peanut butter and protein powder.
Ingredients
Instructions
- Combine milk, orange juice, banana, spinach, peanut butter and protein powder in a blender. Blend on high speed until smooth. Use ice cubes, if desired, to thicken the consistency.
Notes
Recipe Note:
Total protein amount will vary based on the protein powder used.
Blend a Better Smoothie Tip:
Add mild-tasting veggies, like baby spinach, zucchini, sweet potatoes or carrots, to smoothies as an easy way to boost the nutrition without changing the flavor!
Nutrition Facts
Calories
420Fat
10 gSat. Fat
2.5 gCarbs
48 gFiber
5 gSugar
29 gProtein
35 gSodium
180 mgCholesterol
10 mgPotassium
7 mgServing Size: 1 smoothie
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